1 FIST = 0.0029582537 SOL · -5.83% (24h) · FIST rank #4001 · mcap $0.00
The rate above is the mid-market rate — no exchange gives it to you. Every conversion pays a trading fee, and moving the result to your own wallet pays a withdrawal fee on top. Both numbers below come from our fee database, not an estimate.
| Exchange | Trading fee | Total cost | You receive |
|---|---|---|---|
HibtMost received | 0.2% | 0.0000059165074 SOL0.20% of the conversion | 0.0029523372 SOL$0.3099 |
1 FIST converts to 0.0029582537 SOL right now, so 1 SOL buys 338.037269 FIST. FIST is down 5.83% against SOL over the past 24 hours. 1 exchange we track list both sides of this pair; the cheapest standard taker fee is 0.2% on Hibt. If you move the SOL off the exchange afterwards, the cheapest withdrawal we have on record is 0.0002 SOL over BNB Smart Chain (BEP20) on Hibt.
| FIST | SOL |
|---|---|
| 5 FIST | 0.014791268 SOL |
| 25 FIST | 0.073956342 SOL |
| 50 FIST | 0.14791268 SOL |
| 500 FIST | 1.479127 SOL |
| 5,000 FIST | 14.791268 SOL |
| 10,000 FIST | 29.582537 SOL |
| 100,000 FIST | 295.82537 SOL |
| 500,000 FIST | 1,479.13 SOL |
| 10,000,000 FIST | 29,582.54 SOL |
1 FIST is worth 0.0029582537 SOL at the mid-market rate, based on the live market price we sync for that coin. 10 FIST is 0.029582537 SOL and 100 FIST is 0.29582537 SOL.
338.037269 FIST at the current rate. The converter above works in both directions — type into either box.
Hibt has the cheapest standard taker fee for this pair at 0.2%, which is 0.0000059165074 SOL on a 1 FIST conversion. Using a limit (maker) order is usually cheaper still, and paying fees in the exchange's own token cuts the rate further on several venues. The table above ranks every exchange by what you are left with.
The headline rate does not — it is the mid-market rate, the same number every other converter shows. The comparison table underneath does: it applies each exchange's real taker fee to your amount, and optionally that exchange's withdrawal fee for SOL, so you see the amount that actually lands.
FIST is down 5.83% against SOL over the last 24 hours. Both sides move, so the pair can be flat even when each coin moved a lot in dollars.
Crypto prices are synced from our own market data pipeline and refreshed every few minutes; fiat rates come from exchangerate-api.com and update once a day. Fees come from each exchange's official fee page or fee API, with the sync time shown at the bottom of this page.
Crypto prices last synced 2026-08-29 17:16 UTC · fiat rates from exchangerate-api.com, updated 2026-08-29 00:02 UTC · withdrawal fees last synced 2026-08-29 00:57 UTC. The headline rate is a mid-market reference rate and does not include exchange spreads; the comparison table applies each exchange’s published taker fee, which is the fee a market order pays. Fee tiers, promotions and token discounts can lower it further — open an exchange page to see its full tier ladder.