Convert 5 Solana to Metis
5 SOL = 191.477906 METIS · 1 SOL = 38.295581 METIS · +2.24% (24h) · SOL rank #7 · mcap $60.26B
Rate history from Coinfuty market data: hourly closes for the 24H and 7D views, daily closes beyond that. The live rate at the top comes from our own price sync, so the last point can differ slightly.
What you actually receive, exchange by exchange
The rate above is the mid-market rate — no exchange gives it to you. Every conversion pays a trading fee, and moving the result to your own wallet pays a withdrawal fee on top. Both numbers below come from our fee database, not an estimate.
| Exchange | Trading fee | Total cost | You receive |
|---|---|---|---|
 KCEXMost received | 0% | 0 METIS0.00% of the conversion | 191.477906 METIS$515.65 |
 Ourbit | 0% | 0 METIS0.00% of the conversion | 191.477906 METIS$515.65 |
 MEXC | 0.05%as low as 0% on some pairs−20% paying fees in MX | 0.095738953 METIS0.05% of the conversion | 191.382167 METIS$515.39 |
 Bitrue | 0.098%−20% paying fees in BTR | 0.18764835 METIS0.10% of the conversion | 191.290257 METIS$515.14 |
 OKX | 0.1% | 0.19147791 METIS0.10% of the conversion | 191.286428 METIS$515.13 |
 Binance | 0.1%−25% paying fees in BNB | 0.19147791 METIS0.10% of the conversion | 191.286428 METIS$515.13 |
 WhiteBIT | 0.1% | 0.19147791 METIS0.10% of the conversion | 191.286428 METIS$515.13 |
 Bitget | 0.1%−20% paying fees in BGB | 0.19147791 METIS0.10% of the conversion | 191.286428 METIS$515.13 |
Converting 5 SOL on KCEX leaves you 1.531823 METIS more than on Kraken, the most expensive venue we track for this pair.
1 SOL converts to 38.295581 METIS right now, so 1 METIS buys 0.026112673 SOL. SOL is up 2.24% against METIS over the past 24 hours. 27 exchanges we track list both sides of this pair; the cheapest standard taker fee is 0% on KCEX, while Kraken charges 0.8% for the same conversion. If you move the METIS off the exchange afterwards, the cheapest withdrawal we have on record is 0.00048 METIS over Metis on OKX.
SOL/METIS performance
| Period | Low | High | Average | Change |
|---|---|---|---|---|
| 7 days | 32.889196 METIS | 39.124907 METIS | 35.747279 METIS | +13.35% |
| 30 days | 29.11336 METIS | 38.512764 METIS | 32.586557 METIS | +26.55% |
| 1 year | 12.505556 METIS | 38.512764 METIS | 23.827696 METIS | +205.77% |
SOL to METIS conversion tables
| SOL | METIS |
|---|---|
| 0.01 SOL | 0.38295581 METIS |
| 0.5 SOL | 19.147791 METIS |
| 1 SOL | 38.295581 METIS |
| 10 SOL | 382.955811 METIS |
| 25 SOL | 957.389528 METIS |
| 100 SOL | 3,829.56 METIS |
| 500 SOL | 19,147.79 METIS |
| 5,000 SOL | 191,477.91 METIS |
| 10,000 SOL | 382,955.81 METIS |
| METIS | SOL |
|---|---|
| 0.5 METIS | 0.013056337 SOL |
| 5 METIS | 0.13056337 SOL |
| 25 METIS | 0.65281683 SOL |
| 50 METIS | 1.305634 SOL |
| 500 METIS | 13.056337 SOL |
| 5,000 METIS | 130.563367 SOL |
| 50,000 METIS | 1,305.63 SOL |
| 100,000 METIS | 2,611.27 SOL |
| 1,000,000 METIS | 26,112.67 SOL |
Related conversions
SOL to other currencies
SOL to other coins
SOL to METIS — FAQ
How much is 5 SOL in METIS?
5 SOL is worth 191.477906 METIS at the mid-market rate, based on the live market price we sync for that coin. 50 SOL is 1,914.78 METIS and 500 SOL is 19,147.79 METIS.
How much SOL do I need to get 1 METIS?
0.026112673 SOL at the current rate. The converter above works in both directions — type into either box.
What is the cheapest way to convert SOL to METIS?
KCEX has the cheapest standard taker fee for this pair at 0%, which is 0 METIS on a 1 SOL conversion. Using a limit (maker) order is usually cheaper still, and paying fees in the exchange's own token cuts the rate further on several venues. The table above ranks every exchange by what you are left with.
Does this converter include exchange fees?
The headline rate does not — it is the mid-market rate, the same number every other converter shows. The comparison table underneath does: it applies each exchange's real taker fee to your amount, and optionally that exchange's withdrawal fee for METIS, so you see the amount that actually lands.
Has SOL gone up or down against METIS today?
SOL is up 2.24% against METIS over the last 24 hours. Both sides move, so the pair can be flat even when each coin moved a lot in dollars.
What has the SOL to METIS rate been over the past 1 year?
Over the last 1 year the pair traded between 12.505556 METIS and 38.512764 METIS, averaging 23.827696 METIS, and it is up 205.77% over that window. The chart above switches between 24H, 7D, 1M, 3M and 1Y views.
Where does the SOL/METIS rate come from?
Crypto prices are synced from our own market data pipeline and refreshed every few minutes; fiat rates come from exchangerate-api.com and update once a day. Fees come from each exchange's official fee page or fee API, with the sync time shown at the bottom of this page.
Crypto prices last synced 2026-08-29 10:11 UTC · fiat rates from exchangerate-api.com, updated 2026-08-29 00:02 UTC · withdrawal fees last synced 2026-08-29 00:57 UTC. The headline rate is a mid-market reference rate and does not include exchange spreads; the comparison table applies each exchange’s published taker fee, which is the fee a market order pays. Fee tiers, promotions and token discounts can lower it further — open an exchange page to see its full tier ladder.